Stress Eating: The Impact Poverty Can Have on Diet and Wellness

EDITOR’S NOTE: Sharon Easterling, the newest member of the ICD10monitor editorial board, will be reporting on health equity while also sharing thoughts about her personal experiences as a Black woman working in the healthcare industry. 

We all go to the grocery store or send someone for us, right? This seems like a relatively simple task. Either make a grocery list or grab what you need when you get in.

Well, what if I told you that for many, it is not in any way simple? It is in fact a complicated and sometimes stressful endeavor. It is turned into a journey of tough decision-making, strategy, analysis, and psychological discomfort.

It has been stated that obesity is one of the top health concerns in minority America. I believe this is a multifold issue. Let me share some insight.

Sally has finally headed into the grocery store after going through all her purses to collect what change she may have laying around. She knew she needed to get enough food to last at least two days, and hopefully there won’t be another problem with payroll releasing her check. Her paycheck is only $310, but it is vital to making it through the week. Sally has $27 to her name at the moment and needs at least three meats, a vegetable, and some more cereal and milk for breakfast. She would love to get the kids some fresh fruits and vegetables, but that would easily take up $8-10 of her funds, and she still needs meat. So she decides on canned fruit and vegetables. Sally always gets rice as a filler just to stretch the meal, but can’t seem to adjust to brown rice. She will have just enough to get her a double cheeseburger and a small fries on the $.99 menu on her way home, because she hasn’t eaten, needs a quick meal, and can’t cook now, as she only has enough for dinner. As Sally is shopping, she realizes that she needs other items to fully complete her meals, but will have to do without today – she hopes she has some things at home to suffice. Sally walks out of the store feeling like she got some stuff, but frustrated – and most importantly, STRESSED.

Stress is the physiological demand placed on the body when one must adapt, cope, or adjust, according to a paper by Nevid & Rathus in 2003). It has been confirmed that stress is one of the leading causes of obesity, and it impacts multiple health conditions. Sally has made some poor food choices primarily because she is shopping to survive, not for health. Sally’s choices and stress not only impact her health, but also the health of those in her household, leading to obesity at times extending throughout the family. As noted by the American Psychological Association, “when an individual experiences stress, certain hormones are released, such as catecholamines and cortisol, the primary stress hormone.” Long-term activation of the stress-response system can disrupt almost all the body’s processes and increase the risk for numerous health problems, the Mayo Clinic Organization noted a decade ago. Allostatic load is the cumulative biological burden exacted on the body through daily adaptation to physical and emotional stress. It is a risk factor for several diseases, including coronary vascular disease, obesity, diabetes, depression, cognitive impairment, and both inflammatory and autoimmune disorders. Stress may also prematurely age the immune system and could enhance the risk of illness, as well as age-related diseases.

The root cause of health problems is wide and deep. Not only do economic challenges contribute to inadequate food choices and stress, but we also must consider the impact of genetics and what we are taught. As we take on the enormous task of achieving equitable population health, it will take experts to address socioeconomic, mental, and lifestyle challenges for us to fully be able to meet our goals.

Facebook
Twitter
LinkedIn

Sharon Easterling, MHA, RHIA, CCS, CDIP, CPHM

Sharon B. Easterling is the CEO of Recovery Analytics, LLC in Charlotte, NC. Her past job roles include corporate assistant vice president as well as senior director of ambulatory clinical documentation improvement. She is a national speaker and has been widely published. Easterling authored the Clinical Documentation Improvement Prep Guide and Exam Book and is a previous winner of the CSA Recognition for Advancing Coding Knowledge through Code Write. She currently sits on the executive board of NCHIMA as past president, is a member of the Coding Classification and Terminologies Practice Council, is a member of the Wolters Kluwer Advisory Board, and is the chair of the advisory board of the American College of Physician Advisors.

Related Stories

Leave a Reply

Please log in to your account to comment on this article.

Featured Webcasts

Decoding 2025 OPPS Charge Capture and Coding Complexities: Strategies for Success

Decoding 2025 OPPS Charge Capture and Coding Complexities: Strategies for Success

Prepare your organization for the 2025 OPPS updates with expert insights from Tiffani Bouchard, CCS, CRCR, a Revenue Integrity Professional with over 30 years of experience. This webcast will address critical challenges in charge capture and coding, providing clarity on APC policies, C-APC packaging, exclusions, and payer-specific requirements. Attendees will learn actionable strategies to ensure compliance, optimize reimbursement, and mitigate risks of claim denials. Gain the knowledge needed to implement updates effectively, educate your team, and maintain seamless revenue cycle operations in the face of evolving OPPS complexities.

January 29, 2025
Enhancing Outcomes with CDI-Coding-Quality Collaboration in Acute Care Hospitals

Enhancing Outcomes with CDI-Coding-Quality Collaboration in Acute Care Hospitals

Join Angela Comfort, DBA, MBA, RHIA, CDIP, CCS, CCS-P, as she presents effective strategies to strengthen collaboration between CDI, coding, and quality departments in acute care hospitals. Angela will also share guidance on implementing cross-departmental meetings, using shared KPIs, and engaging leadership to foster a culture of collaboration. Attendees will gain actionable tools to optimize documentation accuracy, elevate quality metrics, and drive a unified approach to healthcare goals, ultimately enhancing both patient outcomes and organizational performance.

November 21, 2024
Comprehensive Inpatient Clinical Documentation Integrity: From Foundations to Advanced Strategies

Comprehensive Outpatient Clinical Documentation Integrity: From Foundations to Advanced Strategies

Optimize your outpatient clinical documentation and gain comprehensive knowledge from foundational practices to advanced technologies, ensuring improved patient care and organizational and financial success. This webcast bundle provides a holistic approach to outpatient CDI, empowering you to implement best practices from the ground up and leverage advanced strategies for superior results. You will gain actionable insights to improve documentation quality, patient care, compliance, and financial outcomes.

September 5, 2024

Trending News

Featured Webcasts

Navigating the 2025 Medicare Physician Fee Schedule: Key Changes and Strategies for Success

Navigating the 2025 Medicare Physician Fee Schedule: Key Changes and Strategies for Success

The 2025 Medicare Physician Fee Schedule brings significant changes to payment rates, coverage, and coding for physician services, impacting practices nationwide. Join Stanley Nachimson, MS., as he provides a comprehensive guide to understanding these updates, offering actionable insights on new Medicare-covered services, revised coding rules, and payment policies effective January 1. Learn how to adapt your practices to maintain compliance, maximize reimbursement, and plan for revenue in 2025. Whether you’re a physician, coder, or financial staff member, this session equips you with the tools to navigate Medicare’s evolving requirements confidently and efficiently.

January 21, 2025
Patient Notifications and Rights: What You Need to Know

Patient Notifications and Rights: What You Need to Know

Dr. Ronald Hirsch provides critical details on the new Medicare Appeal Process for Status Changes for patients whose status changes during their hospital stay. He also delves into other scenarios of hospital patients receiving custodial care or medically unnecessary services where patient notifications may be needed along with the processes necessary to ensure compliance with state and federal guidance.

December 5, 2024
Navigating the No Surprises Act & Price Transparency: Essential Insights for Compliance

Navigating the No Surprises Act & Price Transparency: Essential Insights for Compliance

Healthcare organizations face complex regulatory requirements under the No Surprises Act and Price Transparency rules. These policies mandate extensive fee disclosures across settings, and confusion is widespread—many hospitals remain unaware they must post every contracted rate. Non-compliance could lead to costly penalties, financial loss, and legal risks.  Join David M. Glaser Esq. as he shows you how to navigate these regulations effectively.

November 19, 2024
Post Operative Pain Blocks: Guidelines, Documentation, and Billing to Protect Your Facility

Post Operative Pain Blocks: Guidelines, Documentation, and Billing to Protect Your Facility

Protect your facility from unwanted audits! Join Becky Jacobsen, BSN, RN, MBS, CCS-P, CPC, CPEDC, CBCS, CEMC, and take a deep dive into both the CMS and AMA guidelines for reporting post operative pain blocks. You’ll learn how to determine if the nerve block is separately codable with real life examples for better understanding. Becky will also cover how to evaluate whether documentation supports medical necessity, offer recommendations for stronger documentation practices, and provide guidance on educating providers about documentation requirements. She’ll include a discussion of appropriate modifier and diagnosis coding assignment so that you can be confident that your billing of post operative pain blocks is fully supported and compliant.

October 24, 2024

Trending News

Prepare for the 2025 CMS IPPS Final Rule with ICD10monitor’s IPPSPalooza! Click HERE to learn more

Get 15% OFF on all educational webcasts at ICD10monitor with code JULYFOURTH24 until July 4, 2024—start learning today!

CYBER WEEK IS HERE! Don’t miss your chance to get 20% off now until Dec. 2 with code CYBER24